Do not shout, scream, or run in public unless, of course, you are at the playground.

不要大喊，尖叫，在公共场合跑步，当然，除非你在游乐场。

youdao

When you see something you do not want, and you shout no at it, you are including whatever its vibration is in your vibration.

当你关注你不想要的东西，你冲着它叫“不”，你也是在把它无论是什么的振动包括在你的振动中了。

youdao