Obama's shyness about his physique even applies on the basketball court: he eschews the shorts typical to the game in favour of long dark workout pants and a tucked-in T-shirt.

奥巴马甚至在篮球场上也羞于展示自己的体格：他没有穿比赛中常见的短裤，而偏爱深色的长工作裤和掖起来的T恤。

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If you cant get in a full workout, don t fret: stretching for five minutes or even using a standing desk makes small changes that can spur creativity and recharge your batteries.

如果你不能完成一整套健身操，不要担心，花个五分钟伸展身体或者利用写字台做一些刺激大脑创造力的运动，给你的大脑充充电。

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"I was very pleased with the way I performed, " Te'o said, but suggested that the running portion of the workout likely won't affect where he's drafted in April.

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On a recent day, Mr. VanDemark patrolled his students' workout sporting a cutoff T-shirt and the remnants of a fairly spectacular black eye that he'd sustained during an early-morning sparring session.

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He didn't skip workout days.

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