... 能量消耗 Energy expenditure 体重的增加与减少 Weight gain and loss 体重管理介绍 Introduction to weight management ...
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Weight Loss and Gain 体重增减
Yo-yo dieting is another no-no. The repeated weight gain and loss stretches your skin and makes it loose.
体重溜溜球效应也不是好现象,体重反复增加和减少会拉伸皮肤并使它过于松弛。
Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.
试图达到“完美”的模特和电影英雄形象也有阴暗面:造成焦虑和抑郁,以及选择不健康的减肥或增肌策略。
Rather than studying weight loss in overweight or obese individuals, scientists looked at how certain activities and diet affected weight gain over several years.
过去几年中科学家研究了某些活动和饮食对体重增加的影响,没有研究超重或肥胖者减肥的个案。
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