By optimising diets appropriately we should be able to increase athletes' endurance and help patients with metabolic abnormalities improve their ability to exercise and do more.

通过适当的优化饮食，我们应该可以增加运动员的耐力并帮助代谢异常患者提升运动能力，做出更多（类似的事情）。

youdao

Consequently, if we want to maximize their chances of optimizing later income we should be devoting resources to helping young adults exercise more, especially with team sports.

FORBES: Investing In Psychological Well-Being Pays Off With Income Gains

While the medical community has traditionally focused on increasing daily amounts of exercise and participation in sports programs, what we should be more concerned with is the time when we are awake (up to 15 hrs per day) which we do not spend exercising.

FORBES: Why Sitting Increases Your Risk of Dying Sooner