If the negative thought is visual (a mental image) or kinesthetic (a gut feeling), you can use a similar process.

如果这种消极思想是图像式的(脑海中的图像)或是身体知觉式的(内脏不舒服)，你也可以用与此相似的方法。

youdao

It would bring function influence to the vividness and quality of a mental image if eye movements during visual imagery were restrained, and the completion of visual imagery would also be embarrassed.

对表象眼动自由度的限制会对表象的清晰度以及表象质量造成功能性的影响，阻碍表象的建构。

youdao