A critical review might leave you upset and emotionally charged, which is not the best state of mind in which to take decisions on your future.
考评结果可能会让你心烦意乱，情绪激动，你不应该在那样的精神状态下做出关于未来的决定。
Make sure you talk to your parents when you're not emotionally upset.
当你不再心烦意乱时，一定要跟父母谈一谈。
You may have quite a bit of trouble controlling your temper, for you usually react emotionally to any kind of upset.
因为对任何心烦之事通常都会有情绪化的反应，你可能会在控制情绪方面有相当的困难。
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