In that debate, practical concerns about upper-body strength-can you carry a wounded comrade to safety-do have force.
那次辩论有对上肢力量的切实担心,你可以将一个受伤的战友转移到安全的地方吗?有力量那样做吗?
They feel I need to bulk up, and to improve my upper body strength.
他们觉得我需要变粗壮些,并增强上身的力量。
Grab a tree trunk or monkey bar at the local park to build upper body strength.
在附近的公园找一个树干或单杠来锻炼你上半身的力量。
应用推荐