You can upload or download it.

您可以上传、下载它。

youdao

Upload or download files with SSH.

上传或下载档案与SSH的。

youdao

The Archive lets the public upload or download digital material for free.

这个档案馆允许公众免费上传和下载数字材料。

youdao

At those rates, a user would need a minute to a minute and a half to upload or download a 4MB MP3 file.

FORBES: Verizon Wins, T-Mobile Loses In San Francisco Data Speed Test

Users can also download full resolution photos to their iPhone or iPad and control the size of photos users upload and download.

FORBES: Apple Finally Allows Microsoft to Update SkyDrive For iOS

They can upload and download files on any Android, iOS, or Windows device, whether at home or on the road, using Wi-Fi or their cellular network service.

ENGADGET: Acer updating its AcerCloud service with full Android and iOS support