I. Insomnia can be caused by a variety of conditions including: change, stress, physical pain, trauma, illness, and emotions, PTSD, death of a loved one, or recurrent thoughts.
失眠是由许多原因导致的，包括：变化、压力、身体疼痛、精神创伤、疾病、情绪、心理混乱、失去心爱的人或者周期性的思考等。
Most authorities in the fieldwould pose that "narrative" or "exposure" form of therapywould be required, allowing the trauma to be "processed", in order toward off PTSD.
大部分该领域的权威人士装模作样地说，“叙事疗法”或者“暴露疗法”是必要的，这样使得创伤能够被“处理”，最终是为了避免演变成“创伤性应激障碍”。
Predicting exactly who will succumb to PTSD after a trauma is hard to do. Having a history of anxiety or depression seems to up a person's risk.
准确预测谁会患上创伤后应激障碍并不容易，有焦虑史或抑郁史的人患病风险较高。
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