As well as regular football training, the monks focus on aspects of the martial art, such as balance and leg strength, which will make them better footballers.

至于常规的足球训练，僧人们更专注于武术层面，例如平衡和腿部力量，这些都将使他们成为更好的球员。

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But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else.

但是紧绷的肌肉训练不是一蹴而就的，所以在高强度的教学训练中，需要掌握平衡和放松的技巧与其他的训练一样重要。

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"The programs focus on more than just the typical cardio and strength aspects of fitness, to include balance and flexibility training," Chmielinski describes.

克米林斯基提道：“这些项目不仅着眼于通常的有氧和力量型健身，而且还增加了平衡感和柔韧性训练。”

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It also identified weaknesses in program review processes that broadcast managers use to assess compliance with journalistic standards, including accuracy,balance, and objectivity, and a lack of training for OCB staff.

VOA: standard.2009.06.18

It believes that an employer can engage employees through compensation, benefits, work-life balance, training and career advancement, and performance recognition.

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There's never been a more appropriate time to offer a personal training technology like our Inner Balance app.

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It would provide that set of training wheels that the market needs until it acquires the balance and security to ride off on its own.

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