Eat or drink too much of a good thing, and simple sugars can stimulate unhealthy effects, like dramatic spikes in blood sugar and triglyceride production that can lead to heart disease.

吃或喝太多的好东西和单糖可以引发不健康的后果，比如，血糖和甘油三酯飙升导致心脏疾病。

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It showed that the amount of people drinking is too few, but most people know how to drink plenty of water good for your health, and preferred plain water when thirsty.

显示所调查的人群喝水量偏少，但大多数人懂得喝水对健康有益，并且口渴时首选白开水。

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The obese child's appetite was good, liked to eat sweetmeat, fry food, fat, livers, eat and drink too much at one meal.

儿童食欲好、食量大，暴饮暴食，喜食甜食、油炸食品、肥肉、动物肝脏是肥胖发生的危险因素。

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