Drinking three glasses of milk per day decreases the risk of cardiovascular disease by 18 per cent, says researchers.
研究者说每天喝三杯牛奶能减少18%的心血管疾病风险。
Drinking more than three glasses of milk a day may not protect bones against breaking - and may even lead to higher rates of death, say researchers.
调研者称,每天喝三杯以上牛奶非但不会帮你预防骨折,还可能导致更高的致死率。
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