... Those who get high scores for emotional intelligence are usually pretty good at getting away from their daily habits now and then in order to refocus and take an inventory of their lives.那些情商高的人通常很擅长时不时摆脱日常的琐事，从而重新找回重心，并对自己的生活做出一些改变。 5. THEY IMPROVE THEIR RESILIENCE HABITS他们会去提升那些非必须的习惯 While you might like to tell yourself that next month you’ll finally start meditating daily or picking up a journaling routine, life often gets in the way. 虽然你可能也会对自己说：下个月就开始每天冥想，或者就开始写日记。但生活常常让你不能如愿以偿。 ...

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