Jotting down all bites is the top predictor of weight loss.

把你吃的每一口东西都记下来，然后计算自己的体重是不是会增加。

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The ingredients label reveals that vegetables are at the bottom of the list (that means they contribute less, by weight, than ingredients at the top of the list, like oil).

那成分表显示出的是蔬菜成分在表的底部(那就意味着它们与表顶部的成分相比，在重量上是贡献得较少的，例如油脂)。

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My heart was pounding furiously as I felt the horrible weight of that dog on top of me before he raced away from the yard.

当感受到条纹扑到我身上后的重量时，我的心脏狂跳不止。之后，他从我们院子里跑出去了。

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He initially failed to remove the blockage but when it did clear both of his legs almost immediately became trapped and he was stuck with the weight of the grain on top of him.

BBC: Pauls Malt fined after worker lost leg in silo accident

In earlier action, Youlneverwalkalone just got the better of top weight Foxchapel King to win the Pierse Handicap Chase.

BBC: Xenophon claims Pierse Hurdle

Claiming that the international restaurant group has used its global weight to become the official food of the tournament, top restaurants are complaining that they are being sidelined.

BBC: News | Europe | McDonald's money angers French chefs