Research has shown that breathing exercises like these can have immediate effects by altering the pH of the blood, or changing blood pressure.
研究显示，这种呼吸练习通过改变血液ph值，或改变血压而产生立竿见影的效果。
The pH of your blood is slightly alkaline.
我们的血液pH是偏碱性的。
One of the most important ones is the pH of your blood.
其中最重要的是我们的血液pH值。
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