Consider the expectations you put on yourself to create a perfect holiday celebration or advance up the career ladder.

细想独自表演为创造一个完美的节日庆典或在成名生涯的阶梯上前进一步的期望。

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And it helps explain why Japanese women struggle to climb the career ladder: only 10% of Japanese managers are female, compared with 46% in America.

这也解释了为什么日本女性的职场晋身之路那么的艰难：在日本只有百分之十的经理是女性，在美国则达到百分之四十六。

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Even here, though, improving opportunities for women to work, and to progress up the career ladder if they wish, could boost productivity and growth.

不过，即便是在这里，为妇女创造工作机会，让她们按照自己的意愿在工作岗位上步步高升也能够刺激生产力和拉动增长。

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Senior people fall into this trap more than those who are junior on the career ladder.

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If an internship is the first rung on the career ladder, the less affluent will never climb it.

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They need skills like networking, navigating the career ladder, and managing their careers.

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