Of the 1,521 respondents working for foreign companies, 91 percent reported symptoms such asburnout, stress, frustration, lack of sleep or numbness in the neck and shoulders after work, said Horizon.

据零点研究咨询集团介绍，在1521名外企受访员工中，91%的人说下班后会出现疲劳、压力大、情绪低落、睡眠不足以及颈部和肩膀发麻等症状。

youdao

Yes. Regaining some balance between work and the rest of your life will relieve the stress and accompanying symptoms.

可以。重新找到工作和业余生活之间的平衡能够让你释放压力并消除随之产生的各种症状。

youdao

It can be a vicious cycle - stress can lead to insomnia or depression, or other physical symptoms, which in turn decrease performance at work, and increase the level of stress experienced.

BBC: Stress: The effects