Researchers caution that the use of such devices are particularly harmful to the sleep-onset process, since the artificial light can suppress release melatonin which is our sleep hormone.
研究人员提醒说,使用此类设备是影响人们进入深度睡眠的部分原因,因为电子产品的人工光源阻碍人体释放深度睡眠所需的褪黑激素。
Brings forward a technical scheme to suppress the noise in DLOB by adding base onto control light pulse.
提出了将控制光脉冲加上直流基座有效地抑制DLOB中噪声的技术方案。
According to Harvard, light from smartphones, laptops, and TVs can suppress the secretion of melatonin.
哈佛研究表明,手机、笔记本电脑和电视等的荧光会抑制褪黑激素的分泌。
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