The team added that sugar-free food and drinks were unlikely to promote weight loss with many containing up to half of the calories of full-fat products.

这个小组还提到，并不可能通过无糖食物和饮料增加全脂产品一半的卡路里从而减轻重量。

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The Food and Drug Administration has regulations concerning the use of “sugar free” and “no added sugars” but nothing governing the claims “low sugar” or “lightly sweetened.”

但是食品与药物管理局（FDA）规定使用的有关标签是“无糖”和“无添加糖”，而不是什么“低糖”或者“轻甜”。

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You should also be wary of low-fat and fat-free foods (with the exception of dairy products), because food companies often compensate for the lack of fat by adding more sugar.

你还应该警惕低脂和无脂食品(乳制品除外)，因为食品公司经常通过添加更多的糖来弥补脂肪的缺少。

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