But work doesn't have to stress you out.

但是并不能让工作把你逼疯了。

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Planning helps you focus. It will also not stress you out.

计划可以帮助你集中注意力，减轻你的压力。

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Using certain forms of technology right before bed can stress you out.

在睡前使用某种形式的技术可以增加压力。

youdao

So, again, I want to stress you have the option of staying anonymous in this class, but you also have the option of seeking out and making some sort of contact with us.

那么,我再强调一遍,你们可以选择在这门课上默默无闻,但是你们也可以选择站出来,跟我们多多接触

耶鲁公开课 - 心理学导论课程节选

Does your workplace stress you out?

FORBES: How To Create A Stress-Free Work Environment

Regardless of where you pick up the stress you take out on the weights or treadmill, sweating together breeds a unique sense of camaraderie.

FORBES: Why The Gym Is Becoming The New Center For Business

If you can not tell a member of your family, there are a number of charities who can help you cope with the stress and help you work out a debt management strategy.

BBC: How can I manage my debt?