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static stretching

  • 静态伸展

网络释义专业释义英英释义

  静态伸展

2、静态伸展(Static Stretching):将关节扩展到至某一适当的角度后,即 维持静止状态一段时间。 以静态伸展操为最佳伸展方式。

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  静态拉伸

self-myofascial release),静态拉伸static stretching),主动拉伸 active stretching 和动态拉伸(dynamic stretching):

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  静力拉伸

原创:静力拉伸和动力拉伸对提高柔韧素质的对比研究 - 医学论文发表 - xzbu.com 中国论文网 关键词:静力拉伸;动力拉伸;柔韧性 [gap=866]Key words: static stretching; dynamic stretching; flexibility

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  伸展操

若要维 持及改善身体的柔软度,可实施静态伸展操 (static stretching),其效果最好也最安 全。

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短语

Static passive stretching 静态被动伸展

Static active stretching 静态主动伸展

static c stretching 静态伸展

static progressive stretching 静态进展牵伸

static stretching method 静态拉伸法

 更多收起网络短语
  • 静态伸展

·2,447,543篇论文数据,部分数据来源于NoteExpress

Static stretching

  • Static stretching is used to stretch muscles while the body is at rest. It is composed of various techniques that gradually lengthen a muscle to an elongated position (to the point of discomfort) and hold that position for 30 seconds to two minutes.

以上来源于: Wikipedia

双语例句权威例句

  • Also, don't bounce while stretching. Holding your stretch in a static position works best.

    同样拉伸时候不要蹦跳静态位置保持拉伸姿势最好

    article.yeeyan.org

  • Static stretching (relaxed passive) does increase flexibility but is not very effective in strengthening the muscle particularly at the end of range of motion.

    静态伸展(放松被动)增加灵活性不是有效加强肌肉运动范围特别是

    blog.sina.com.cn

  • Static stretching and dynamic stretching, which perform as guide of flexibility training, have different mechanisms on physiology, so the effects are different.

    动力拉伸静力拉伸方法生理学机制不同因此拉伸效果方面存在着差异

    www.dictall.com

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