Spend more time alone.

花点时间独处。

youdao

People increasingly spend more time alone watching TV or surfing the Internet rather than spending time with family.

人们把越来越多的时间花在一个人看电视或上网，而并非与家人共聚。

youdao

To learn more about yourself, spend some time alone with a book and tap into the richness of literature.

多多了解自己，多花些时间看看书，这样你才可以进入最有有趣的文学世界。

youdao

Digital generation Chinese spend their leisure time alone, more so than Americans.

FORBES: The Tale of Two Digital Generations: Young Chinese and Americans