We can have rice or pasta for launch, it is very useful to have some meat and vegetable.
午餐自己们吃米饭和面食都能够,关头要吃点肉和蔬菜。
Saturated fats are fats that are found principally in meat and dairy products, although some nuts and vegetable oils also contain them.
饱和脂肪主要存在于肉类和乳制品中,不过一些坚果和植物油中也含有这些脂肪。
I have some vegetable and meat for lunch.
我有一些蔬菜和肉类的午餐。
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