In view of weakness in male shape up dancing teaching, several teaching methods appropriate for males are discussed.

针对男生形体舞蹈课常规教学中存在的薄弱点，探讨了适合男生形体舞蹈课的几种教学方法。

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Whether it's tennis racketball aerobic dancing or jogging more and more office workers are taking up some form of exercises to keep in top physical shape.

不论是打网球，跳有氧舞蹈还是慢跑，愈来愈多的上班族籍着做各种运动来保持最佳身材。

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