Conclusion Insomnia had been treated by this methods and it is an effective self treatable and self healthy method.

结论自身行为治疗失眠症是一种有效的自我医疗、保健方法。

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Good self-control can be set to run in families in that children who have good self-control are more likely to grow up to be healthy and prosperous parents.

良好的自控能力是可以在家庭中延续的，因为有良好自控能力的孩子更有可能成长为健康和富裕的父母。

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If you don't feel like you love yourself or have healthy self esteem, it's time to take steps to change that.

如果你没有感觉到你是爱自己的，或者拥有健康的自尊，是采取行动改变这一现状的时候了。

youdao

The question is "how can I improve my self-esteem, my healthy self-esteem, ? not narcissism of course?

问题是“我如何能提高我的自尊，我健康的自尊，而当然不是自恋？

哈佛公开课 - 幸福课课程节选

You know, the HMOs say: Well, this all sounds very good, but we can't afford it, and if you -- and they always try to make you think only of yourself, your healthy self -- if you, your healthy self...

CNN: Transcript: Clinton speaks on patients' bill of rights

Developing a healthy self-image is critical to all kids.

CNN: Is it harder to raise boys or girls?

Yet the outside world saw that exuberance as a sign of healthy German self-confidence.

BBC: Why Germany is now happy to punch its weight