Second, if you read through this guide, take the advice to heart, and still see no positive change in your sleeping patterns, you may very well need to see a doctor.

其次，如果你读完本文，也按下文的方法做了，但还是睡不好，那你得去看医生了。

youdao

Seeing ye have purified your souls in obeying the truth through the Spirit unto unfeigned love of the brethren, see that ye love one another with a pure heart fervently.

你们既因顺从真理，洁净了自己的心，以致爱弟兄没有虚假，就当从心里彼此切实相爱。

youdao

If your heart is clean you can see other persons clearly through and through. Innocence is such a powerful thing.

假如你的心轮是清净的，你能清澈通透地看穿其他人。纯真具有如此大的力量。

youdao

You see her in the halls, and your heart goes through you.

NEWYORKER: Miss Lora