Researchers have found that organic milk generally contained less saturated fat and more good fatty acids than milk produced at intensive commercial dairy farms.
科学家已经证实有机牛奶提供更多的有益脂肪酸以替代乳制品厂由高密度模式生产牛奶中的饱和脂肪。
Control of their saturated fat and trans fatty acid intake, because trans fatty acids increase cholesterol.
控制自己饱和脂肪和反式脂肪酸的摄入量，由于反式脂肪酸会增加胆固醇。
High fiber foods generally contain low contents of fat, especially saturated fatty acids, and cholesterol.
含高食物纤维的食物通常含有较低的脂肪含量，尤其是饱和脂肪酸和胆固醇。
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