...种训练法与间歇训练法一样,都是融入休息时间的训练方式,但是还有另一种以提高冲刺能力为目的的重复训练法(repetition training)0这也是结合高强度运动和休息时间的训练法,但其效果却与间歇训练法截然不同。
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Training Load and Repetition 训练负荷和动作重复次数
The knees trauma is mainly took place in using repetition training method and full training method.
在运用重复训练法和完整训练法时发生膝关节损伤较多;
Changing the study method of machinery accepting, the mechanical memorizing and the repetition training in the past becomes the important symbol to put the new curriculum in practice.
改变过去机械接受、死记硬背、重复训练的学习方式成为新课程实施成效的重要标志。
Repetition, intermittence, lasting, changing, recycling, competition training methods comprise abundant content system of modern athletics training method.
重复、间歇、持续、变换、循环、比赛训练方法构成了现代运动训练方法丰富的内容体系。
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