I keep a stock of cassette tapes describing various relaxation techniques.

我储藏着一些讲述各种放松技巧的盒式磁带。

《柯林斯英汉双解大词典》

Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.

加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。

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Learn relaxation techniques.

学习放松技巧。

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Because COPD is an ailment that blocks airflow in the lungs, it is critical that COPD patients often focus on breathing, exercise regularly and learn relaxation techniques, especially when they are short of breath.

VOA: standard.2010.06.21

Dr Medarov said it might be possible to use relaxation techniques and other types of therapy to modify lung function circadian rhythms.

BBC: NEWS | Health | Lungs 'best in late afternoon'

Relaxation techniques such as meditation and deep breathing can bring a toxic level of anxiety down, but harnessing it can ultimately be more effective.

WSJ: Anxiety Can Bring Out the Best

But relaxation techniques may not be enough, Peeke said, since the best way to block stress hormones is through beta endorphin -- produced during exercise.

CNN: Health - Stress is bad, but one expert says it's also fattening