Basic medical knowhow, checking your body, including checking your teeth, reduce your weight.

基础的药理知识，自我体检，包括牙齿检查，减轻体重。

youdao

Welcome to Shanghai Martial Arts Center. Here you can do exercise to build up your body, reduce your weight, make new friends, as well as learn about Chinese culture.

欢迎光临上海武术中心。在这里您可以健身、减肥、结交朋友，以及了解中国文化。

youdao

Being a healthy weight can reduce your chance of getting diabetes and other health problems, as well as some cancers.

保持健康体重，有利降低糖尿病和其他健康问题发生概率，包括某些癌症。

youdao

The more calories you burn, the easier it is to control or reduce your weight.

VOA: special.2010.06.08

By eating slower, you will improve the way you feel after every meal, enhance your digestion and reduce your weight.

ENGADGET: HAPILABS introduces HAPIfork (and spoon) smart utensils, brings metrics to your mouthfuls (hands-on)

So by alternating doing a weight training workout one day in the gym, then going for a walk the next day, you can help speed up your recovery from your weight training workouts, reduce muscle soreness, and burn some bodyfat at the same time.

FORBES: Lee Hayward