Quiet your mind.

安静您的思绪。

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Cooking is like meditation because you can quiet your mind.

烹饪就像沉思因为你可以是你的大脑平静下来。

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Be determined to find a peaceful resolution, and then quiet your mind and allow your intuition to guide your choices.

下决心找到和平的解决办法，然后让你的心灵安静下来，让直觉指引你的选择。

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A third example is when you're pondering something. Maybe you haven't quiet made up your mind,

第三种情况是，当你在思考一些事的时候，你可能还没有完全想好。

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Third, learn to quiet your mind.

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It takes practice, and a quiet conscious mind, to hear your unconscious.

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