Imagine, and write about, your best possible self in 10 years.

想像并写下你10年后有可能变成的最好的样子。

youdao

Whether or not this representation of our possible self is realistic or not is irrelevant, researchers note.

研究者指出，作为可能的自我的代表，它是否现实并没有任何关系。

youdao

If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.

如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。

youdao

Rep. Dan Burton (R-Ind.) said Chung refused to give sworn testimony, invoking his Fifth Amendment privilege against possible self-incrimination.

CNN: Chung Talks, But Off The Record

House Republicans have threatened to haul Chung before television cameras and embarrass him by forcing him to invoke his constitutional privilege against possible self-incrimination in full public view.

CNN: Chung Talks, But Off The Record

For example, the "Best Possible Self" activity asks you to take 15 to 30 minutes in a quiet place and reflect on what your life will be like ideally in five years, including the life goals you want to accomplish.

CNN: Smartphone apps become 'surrogate therapists'