体育学刊 关 键 词:第18届世界杯足球赛;铲球技术;体能训练 [gap=1251]Key words: the 18th World Cup Football Games;ball shoveling technique;physical energy training
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When the techniques used are primarily mental and do not include the physical preparation and training, the body cannot handle the energy.
当人们一开始就使用精神上的技巧而没有包括身体的准备和培训,他们的身体不能承受能量。
Players, after training, always use some physical means to remove their fatigue, but neglect the quick recovery and improvement of central nervus system energy made by mental recovery.
通过对运动员的心理恢复训练使运动员达到最佳竞技状态,同时也能使之保持恢复体能,消除疲劳达到积极作用。
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