Players, after training, always use some physical means to remove their fatigue, but neglect the quick recovery and improvement of central nervus system energy made by mental recovery.
通过对运动员的心理恢复训练使运动员达到最佳竞技状态，同时也能使之保持恢复体能，消除疲劳达到积极作用。
"Music shortens the recovery period since it has a calming effect …It gives them energy and even alleviates the physical pain, " psychologist Marzieh Alaleh told Reuters.
心理学家马尔基·艾勒里告诉记者：“音乐有一种使人平静的功效，因此它可以缩短人们的治愈期限……音乐使人们精力充沛，甚至还能缓解病痛。”
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