The key is to get out there, get your body slowly used to daily exercise, and form that habit.
关键在于迈出第一步，让你的身体逐渐适应每天锻炼，然后慢慢的养成这个习惯。
The body is built on an old form, out of parts that once did very different things.
身体是建立在古老的形式之上，来源于那些曾经起着其他作用的器官。
They could form a body to oversee the operation of a school, contracting out the day-to-day activities and countering the barrier that most parents are too busy to run a school.
他们可以建立一个监管学校管理的机构，把学校的日常管理承包出去并且克服多数家长没有空闲来管理学校的障碍。
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