Measurements Four ounces of whole, broken, or powdered almonds are equivalent to about 3/4 cup or 125 grams.

如何称量杏仁 4盎司完整的杏仁，杏仁片或杏仁粉大概是3/4量杯或125克。

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Four ounces of chicken contain twenty-eight grams of protein, which is almost half the recommended daily dietary allowance.

4盎司的鸡肉含有28克的蛋白质，那几乎是推荐人体每日摄入量的一半了。

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Any of several European units of weight that were equal to about 8 ounces (227 grams), used especially for weighing gold and silver.

金银重量单位：任一种欧洲的重量单位，相当于8盎司(227克)，尤指用于衡量金银。

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Nonetheless, the legal requirement to display measurements for most products in both systems means many Britons have become adept at making the mental switch from ounces to grams and back again.

BBC: Will British people ever think in metric?

The microdrive weighs 0.56 ounces (16 grams) and measures 1.68 inches by 1.43 inches by 0.19 inches.

CNN: IBM claims world's tiniest disk drive

Tofu is protein-rich with four ounces containing 9 grams of protein.

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