... In times of private pain, 共度痛苦, or fear and stress; 战胜恐惧和压力; We need each other… 关爱彼此… ...
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Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness.
情绪化进食是把饮食作为抑制或减缓诸如压力、愤怒、恐惧、无聊、悲伤、孤独等负面情绪的一种方式。
Do you live in a state of constant stress, anxiety, fear and panic, or do you enjoy peace of mind?
你生活在一种持续的压力、焦虑、害怕、恐慌还是平静的状态下呢?
Acute stress, caused by a single event (or your fear of it), makes your heart beat faster and your blood pressure go up. You breathe harder, your hands get sweaty, and your skin feels cool and clammy.
严重的压力,一件让你害怕的事使你心跳加快,血压升高,呼吸窘迫,手心冒汗,皮肤湿冷。
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