Thanks to them, I would come to the realization that the greatest of lives are made all in the same way: One challenge… one hurdle… one step… and one small victory at a time.
感谢他们，我后来意识到，那些最伟大的人都有着相同的经历：一次挑战……一次困难……一次突破……每次都是一小步的成功。
At the Shanghai Diamond League over the weekend, Liu was debuting a change to his starting technique, taking one less step before reaching the first hurdle.
周末的上海钻石联赛，刘翔首次采用上栏新技术，在第一栏之前采用比以前少一步技术。
The hurdle step skill is one of the key links in training hurdle running, so the physical strength training for hurdle step means a lot to the fast and perfect finish of a hurdle.
跨栏步技术是跨栏跑技术中的一个关键环节，跨栏步专门力量对于快速正确地完成跨栏步动作具有决定意义。
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