Just as a scientist called Tom Stafford advises, if you organize five hours of study into one hour a day, you'll remember more than if you study for five hours on one day.

正如一位名叫汤姆·斯塔福德的科学家所建议的那样，如果你把5个小时的学习改成一天1小时，你记住的东西会比一天学5个小时记住的东西更多。

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It is only now that I am ready, and it is only now that I can do it — not one day earlier or one day later.

现在我准备好了，也只有在现在我可以面对我自己——不迟不早就是此刻。

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A three-day-a-week running plan should include one speed day, one day on hills or tempo, and a long run.

一个礼拜3天的跑步计划应该包括一天快跑，一天上坡跑步或有速度变化的跑步，一天长跑。

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As he tells it,one day he looked in the window of a school and noticed how dark it was.

VOA: special.2009.12.21

For instance, there's 5000 taco trucks in Los Angeles and 300 people a day go to each one of those.

例如，有5000洛杉矶的塔克卡车,每天由300个人负责驾驶。

斯坦福公开课 - Twitter之父Jack.Dorsey演讲：好奇和灵感的力量课程节选

and then one day I'll be like, "Oh, I want to dress like a clown today, so I will."

而可能有时候，我想，“喔，今天我想打扮成一个小丑，然后我就这么做了。”

时尚让人兴奋 - SpeakingMax英语口语达人

This may be one day a week or one day a fortnight they may exclude.

BBC: Couple drinking

Clinton's trip includes one day in Japan, one day in South Korea and five days in China.

CENTERFORSECURITYPOLICY: South Korea, North Korea, Israel & Iran

Life is simple now: one day cognac, one day coffee and a cigarette.

NEWYORKER: Tributaries