自然亲近你。
Visit a nature preserve or area where you can experience nature near your home.
参观自然保护区或者你家附近的绿地来体验自然。
While there is much research to prove that time in or near nature has a positive impact on mood, I am sure that you don't need proof.
有很多研究可以证明与自然共度的时光可以对人的情绪产生积极的作用,我可以肯定对于这一点你不需要更多的证据了。
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