A good plan is one of the most effective methods.
一项好的计划是最为有效的方法之一。
Hydrotherapy is one of the most effective methods for preventing and treating cellulite.
水疗是其中一个最有效的方法预防和治疗脂肪。
I speak from experience when I say that it was one of the most effective methods of stopping tantrums!
我根据自己说这句话的经验断定,它是阻止孩子发脾气的最有效的方法之一!
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