It's thanks to institutions both big and small that people around the country are adopting this simple message of moderation and choice for their health and the health of the planet.
这得感谢大大小小的机构，全国各地的人们，为了自身和地球的健康，正采纳这一适度有选择的简单讯息。
If you're having three glasses of wine at dinnertime, then any message about moderation at school lunches is just erased.
如果你吃饭时要喝三杯酒，那么学校午餐向孩子们宣扬的节制饮食的理念就等于被抹杀了。
The message for consumers is to eat a diet with a balance of all of the food groups and foods such as red meat in moderation.
我们要传递给消费者的信息就是平衡膳食，摄入各种食物，并适度摄入红肉。
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