Followed by diet, again is the health care massage acupuncture points, and finally, let maternal proper physical exercise.

其次是饮食，再次是穴位的保健按摩，最后，还要让产妇进行适当的体育锻炼。

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But experts also pointed out, these acupuncture points and massage is also applicable to the elderly as well as other people, sometimes it can self massage and Paul Johnson.

并且专业人士也指出，这些穴位以及推拿方式同样也实用于老年人以及其他人群，偶尔候都能够多多自我推拿和保娇。

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Give yourself a massage. Massaging specific acupuncture points relieves tension and releases your body's natural sleep substances.

给自己做个按摩。按摩特定的穴位可以缓解紧张的情绪，释放身体自然睡眠的物质。

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The treatment ends with a shiatsu foot massage where pressure is applied to acupuncture points that allow for the better flow of energy throughout the body.

BBC: A tango-tempo massage in Argentina