... accept whole of you 接受自己全然为人 make life simply 是生活简单化 do exercise regular 有规律的锻炼 ...
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Simply by taking stock of the good things that life has to offer can often make your current situation seem not so bad.
简单地审视一下生活为你提供的好东西,往往可以使你觉得目前的状况似乎并没有那么糟糕。
And so to live simply is to rid your life of as many of the unnecessary and unessential things as you can, to make room for the essential.
所以简单生活就是尽可能地处理掉那些没有必要的和不重要的东西,为重要的东西留存空间。
Simply going through your daily routine with that much weight on you will make your life much harder than necessary.
如果带着如此多的多余重量,你的日常生活回比别人困难的多。
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