When you group similar activities together, you increase your speed and make work finish more quickly.

当你把相似的活动归类到一起，你就提高了你的速度，更快地完成工作。

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Note the kind of environment, work, people, topics, industries, schedule, and activities that make you thrive.

注意让你成长的那类环境、工作、人、话题、产业、计划和活动。

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When you raise your awareness of your own activities, you can make different choices, get a lot more done, and balance school, work, and life more easily.

如果你认识到了自己正在做什么的话，你可以做出不同的选择，可以做更多的事情，最终更简单地达到学校，工作生活的平衡。

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Cross-training makes you a better athlete, and likewise, exercise, volunteer work, spiritual activities, and hands-on parenting make you a better worker than if you just worked all the time.

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