Food diaries might smell like last century but they are still some of the most effective ways to lose weight.
食物日记可能给人以上世纪的味道，但他们仍然是最有效的减肥方法之一。
Smell is provocative and deeply connected to our emotional state, and people who lose their sense of smell can even lose their will to live.
气味会刺激我们的神经，影响我们的情绪状态。有时嗅觉失敏甚至会让一些人觉得生不如死。
Much of what we perceive as flavour in food is in fact a mixture of taste and smell, which is why food seems to lose its taste when the nose is blocked during a cold.
大多数我们察觉到的食品的香味实际上是味道和气味的混合，这就是为什么在感冒期间鼻子堵塞时食物似乎失去了它的味道的原因。
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