The theory includes four stages: falling asleep stage, light sleep stage,deep sleep stage and extending deep sleep stage.
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Conclusion Apnea events happened most frequently in light sleep stage. The reason is still unclear.
结论睡眠呼吸暂停事件明显多见于浅睡眠期，具体原因有待进一步探讨。
Avoid alcohol consumption which keeps people in a light sleep stage and reduces one's ability to reach REM sleep stages.
喝酒会使人浅睡并减弱完成深层睡眠的能力，所以不要喝酒。
Results sleep apnea events were found in each different sleep stage. The events happened frequently in light sleep stage, most in stage 2.
结果睡眠呼吸暂停事件在睡眠各期均可出现，但多见于浅睡眠期，以2期最明显。
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