Duties: Help the speaker become less self-conscious and a better speaker. The evaluator should not comment on the CONTENT, only the DELIVERY.

职责：帮助演讲者变得不那么紧张，帮助他做得更好。评价者不用评论演讲者的演讲内容，只评点他的表达方式。

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Have you ever stopped to realize how much less self-conscious you would be on such occasions if good table manners had become a habit for you?

你有没有曾经停下来，意识到，如果良好的餐桌礼仪已经成为你的一种习惯，你在这种场合中就不会那么缺乏自觉了。

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The survey of 2, 000 women indicated that those in their 40s are less self-conscious about their bodies and as a result are more confident between the sheets.

调查中有2000名妇女在40岁的时候放纵自我，结果在身体和容貌上变得更有信心。

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She began to improve about four years ago with steroid creams and other treatments and has gradually become less self-conscious about her skin, Dantzler said.

NPR: Study: Food, Skin Allergies Increasing In Children

It begins with a watered-down, self-conscious echo of the Declaration of Independence in its cry for less intrusive federal government.

FORBES: The GOP Pledge: Smaller Government, Bigger Deficits