Keeping the mind and body strong and healthy is an important aspect of life, as it affects the way one works, thinks, and even sleeping.

保持心态健康和身体强壮是生活中重要的方面，因为它会影响人的工作，思想甚至睡眠。

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Eating healthy has always been an incredibly important aspect of keeping the body, and mind clean and healthy.

饮食健康一直都是保持身心良好健康的一个非常重要的方面。

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The Asanas have evolved over centuries and work wonders in keeping the body healthy and the mind peaceful.

瑜伽体式经过多个世纪的进化，在保持身体健康和心态的平和方面发挥着神奇的作用。

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Another challenge for the mission will be keeping the astronauts healthy in both body and mind.

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My experience teaches me that, if one learns to follow this plan, he gets a freshness of body and vigour of mind out of work that goes a long way toward keeping him strong and healthy.

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