Not only is it unbelievably cold while the emperor dad stands holding his egg all winter, it's also dark.

整个冬天当帝企鹅爸爸站立着孵化它的蛋时，不仅天气异常地寒冷，天也是黑的。

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Not picky, whether mom and dad gave us to eat, or the food in the school, is conducive to our body growth, for the sake of his health, we all want to eat it all!

不挑食，无论爸爸妈妈给我们吃的，还是学校里的饭菜，都是有利于我们身体成长的，为了自己的健康，我们都要通通吃掉它！

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He wants to do better but does not know how. He is talking to his dad about it.

他想要做得更好但是不知道怎么做，他正在和他的爸爸谈论这件事。

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So the importance of self-tracking is personal to him, not only because of that but also in how it helped his dad lose weight and manage his health.

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When I went back to San Diego (I was just there last month) it was terrific seeing my friends and my Dad, who lives up in Long Beach and due to his health is not able or willing to come to the northern cold.

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